Showing posts with label
juicing fresh veg fruit juicer jason vale organic super food wheat grass supplements energy health meal.
Show all posts
Showing posts with label
juicing fresh veg fruit juicer jason vale organic super food wheat grass supplements energy health meal.
Show all posts
I normally follow Jason Vale's juicing program using the app on my iPhone but whats a girl to do when she runs short of a vital ingredient??? Improvise. So now I make up my own recipes and Im pretty darn good if I do say so myself. http://www.juicemaster.com/us/
Ive come to realize its great to make up your own juice but its important to ensure you create a good balance.
A very "green" juice seems more detoxifying than a sweeter juice but the flavor definitely suffers the greener the juice is.
Kale is definitely a flavor killer and I learnt at Juicing Class that its not always a good thing to supplement the flavor with extra apples and carrots which are very high in natural sugars. So now I have to experiment with natural flavor enhancers, lemon, lime, beet and oranges are some of my favorites.
I guess now I have to research what flavors others add to their juices.
Do you have a favorite?
Believe it or not I was pretty healthy before I landed in Chicago. I blame the lifestyle, the food, the weather, the people, the food and did I mention the food?? The people who know me, know I have an on-going foot problem which is a blog all in itself but more on my feet later on. Recently I discovered the joys of juicing(and cleaning the juicer), but for now I live by these 6 philosophies and life's good.
