I hadnt planned to bike today, so when my running group planned an impromptu ride I set my alarm and joined them.
We met at Frankfort Grainery and headed towards Western Ave, Park Forest turned around and headed back towards Joliet. After every one left when their 30 miles were up I continued alone for a few more miles until I eventually had to head home for our road trip. I was pleased that I was not as tired as I have been on some of my rides which I put due to a lack of hydration. Heres my Garmin map :)
great job!
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